Fixing Just ONE of These 7 Symptoms

Could Change Everything...

◽️ You lack discipline and drive despite knowing exactly what you should be doing

◽️ Your focus and energy are unreliable—good days followed by crashes you can't predict

◽️ Bad habits create constant frustration and friction because you break commitments to yourself repeatedly and drain your own energy

◽️ You have zero clarity and direction, so you're busy but not building toward anything meaningful—anxiously wasting time

◽️ Your inability to execute makes you unreliable—to yourself and everyone else

◽️ You can't manage stress, so even small challenges can derail weeks of progress

◽️ You've convinced yourself you're "just not that type of person"

What's Actually Causing Those Problems

You're stuck, frustrated, or falling short because: 

Lacking clear direction - You drift through goals without compelling vision pulling you forward, wasting time on subpar planning and lack of follow through

Garbage mental inputs - Podcasts, social feeds, and influences programming you for mediocrity instead of growth

Active sabotage -Substances, porn, endless scrolling destroying your ability to focus on what matters. Your dopamine (drive & pleasure) system is destroyed from instant gratification

Broken hardware - Poor sleep, shit nutrition, zero regular movement creating low energy, low drive, anxiety, mental fog, and myriad of other problems

Corrupted mental operating system - Limiting beliefs and frameworks about yourself and the world you never consciously chose influencing your perception, and thus running your decisions

No realtime tactics - When stress hits, your ability to perform deteriorates because you have no real-time state control tools. You lack healthy, sustainable, and effective tools for managing your state (energy, mood, drive, emotions) when situations go sideways

Never field-tested - You're missing the data, and a clear process to collect the data, that actually matters. Your perfect little morning routine, all those little tips you've collected, and every productivity hack you've learned start to fall apart when you can't control the variables.

Here's the Reality:

When you feel better, you do better,

and when you do better, life rewards you accordingly.

Austin Anthony

Most people pick a lane and stay in it.

I've been a Marine, defense contractor, trainer, yoga instructor, bartender, author, entrepreneur...

I finished with the Marines as a Sergeant doing air defense control and spent a few years building specialized equipment for Navy submarines as a contractor. My life started out blue-collar-military. 

I've been a certified personal trainer and, after my 2020 motorcycle accident and a few broken vertebrae, a yoga instructor (I fell in love with the practice for my pain and the philosophy for living).

I'm an author and founder of the Hundred Day Club, a publishing company and education platform, where we have one mission: to support the arc of your own story through the art of better living. 

But, my life has been all over the place - sometimes by choice, sometimes by force.

I also struggled with cyclical substance use since I was 15—for well over a decade. Now sober 1.5yrs +, I've never felt more alive. 

It took me over 2 years to physically recover from my moto accident, and 5 to fully bounce back mentally. Now I'm healthier and stronger than I ever was before.

Finding my place in the world and choosing not to live by the default path of least resistance was its own awkward and uncomfortable journey. But even through the hardest and most uncertain of days, I have zero doubts about my path.

I know what it's like to feel stuck despite external success. But I also know what it’s like to change.

I've rebuilt myself multiple times and continue to do so, because, well, my friend, that's life.