IT'S TIME
TO STOP
MAKING LIFE
HARDER
THAN IT
HAS TO BE
There's Never Been a More Critical Time to Minimize Unnecessary Friction in Your Life
The modern paradox: The same conditions that can accelerate your progress faster than any generation in history can also sabotage it faster than ever before.
Look at any domain—health, business, finances, relationships, life satisfaction. Those who excel aren't necessarily more disciplined or talented.
Consciously or not, they've systematically minimized the small and large sources of unnecessary friction that disperse and deteriorate their drive, time, energy, and attention—the most valuable resources in our life, that are for some reason commonly wasted with little to no thought.
When you finally see the Friction & Flow Framework, you'll find there's an easy opportunity to 1) rapidly improve your own situation regardless of where you're at, 2) create compounding advantages that get you to your goals faster, and 3) stop wasting your most precious, limited assets.
Most people are operating with various unnecessary points of friction simultaneously without realizing they're connected:
- Foundational instability that redirects cognitive resources toward survival processing
- Habitual bad habits that alter dopamine and stress pathways, destroy drive and situational awareness, and cause other deeper systemic disruptions
- Limited self-awareness that creates cycles where the same problems recur despite repeated effort to change and improve
- Unclear direction that erodes your capacity to make basic decisions that align with your values and goals or progress that matters
- Social environments that discourage positive changes, enable mediocre standards, or are generally unaligned with values
In Friction & Flow, learn how these interactions often happen under the radar of awareness and how to start taking back your drive, time, energy, and attention.
If you have ANY goals, this science-based framework will get you there faster and with results that compound for longer.
If you have ANY goals, this science-based framework will get you there faster and with results that compound for longer.
There's Never Been a More Critical Time to Minimize Unnecessary Friction in Your Life
The modern paradox: The same conditions that can accelerate your progress faster than any generation in history can also sabotage it faster than ever before.
Look at any domain—health, business, finances, relationships, life satisfaction. Those who excel aren't necessarily more disciplined or talented.
Consciously or not, they've systematically minimized the small and large sources of unnecessary friction that disperse and deteriorate their drive, time, energy, and attention—the most valuable resources in our life, that are for some reason commonly wasted with little to no thought.
When you finally see the Friction & Flow Framework, you'll find there's an easy opportunity to 1) rapidly improve your own situation regardless of where you're at, 2) create compounding advantages that get you to your goals faster, and 3) stop wasting your most precious, limited assets.
Most people are operating with various unnecessary points of friction simultaneously without realizing they're connected:
- Foundational instability that redirects cognitive resources toward survival processing
- Habitual bad habits that alter dopamine and stress pathways, destroy drive and situational awareness, and cause other deeper systemic disruptions
- Limited self-awareness that creates cycles where the same problems recur despite repeated effort to change and improve
- Unclear direction that erodes your capacity to make basic decisions that align with your values and goals or progress that matters
- Social environments that discourage positive changes, enable mediocre standards, or are generally unaligned with values
In Friction & Flow, learn how these interactions often happen under the radar of awareness and how to start taking back your drive, time, energy, and attention.
